Mid Coast Rehabilitation

Conveniently located in Forster, NSW

99 MacIntosh Street, Forster NSW 2428 (entry via back of building)

Mon- Fri: 8:00am to 5:00pm

Free parking available

Physio working with client

At Mid Coast Rehabilitation, we have years of experience in rehabilitation and physiotherapy, we’ve seen firsthand how much better recovery can be when it's backed by expert guidance, the right equipment and ongoing support.

That is why our purpose built gym is designed to meet the needs of people who require a safe and supportive environment to begin their recovery journey after surgery or injury. Your Forster Tuncurry Physiotherapy & Allied Health Physiotherapist can lead you through from initial injury to full recovery at our Mid Coast Rehabilitation Clinic.

Our goal is to help you return to the activities you love and become pain-free, confident and stronger than before.

Unlike regular gyms, you’ll always have access to qualified clinical exercise professionals who guide you through safe, effective and personalised rehab programs.

We offer:

  • Evidence-based programs

  • On-site clinical exercise specialists

  • Small-group Clinical Pilates

  • Reformer machines, cardio, and strength equipment

  • Private and supportive environment

We are experts in helping people recover from:

  • Joint replacement surgery (hip, knee, shoulder)

  • Spinal surgery or disc injury

  • Sports or workplace injuries

  • Chronic joint or back pain

  • Age-related mobility challenges

  • Age related bone density reduction

  • Metabolic Syndromes

Our Pathway to Recovery

Our programs are individually tailored to your needs and goals. Whether you're just out of surgery or returning from injury, our clinical team will guide you safely through every phase of your recovery giving you a clear, personalised plan with the right number of sessions, ongoing clinical support and real progress tracking. This ensures:

  • You have a specific plan for your path to Recovery.

  • Clear measurable outcomes for you to progress to Recovery.

  • Faster, more focused recovery.

Ready to feel better?

Book an assessment today!

No referral needed